Le sentiment d'imposture · exercice guidé

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3c:T43b2,@charset "UTF-8"; /* Masquage du header Notion */ .notion-header__cover, .notion-header__content, .notion-header__title, .notion-page__properties { display: none !important; } :root { --paper:#FBFAF7; --ink:#16323F; --ink-2:#5C7078; --rule:#D8D5CE; --band:#EDF1F1; --data:#C0356B; --data-2:#2E7F8C; --alert:#B3261E; } * { box-sizing: border-box; margin: 0; padding: 0; } body { background: var(--paper); color: var(--ink); font-family: "Spectral", Georgia, serif; font-weight: 300; line-height: 1.62; -webkit-font-smoothing: antialiased; text-rendering: optimizeLegibility; max-width: 948px; margin: 0 auto; } /* centrage : la contrainte doit porter sur body, le conteneur Notion dans lequel #app est injecte n'est pas centre. */ .page { max-width: 948px; margin: 0 auto; padding: 0 26px 72px; position: relative; } @media (min-width: 900px) { .page { padding-right: 284px; } } .gk { font-family: "Space Grotesk", Helvetica, sans-serif; font-variant-numeric: tabular-nums; } /* ─── TITRE COURANT ─────────────────────────────────────────── */ .rh { position: sticky; top: 0; z-index: 30; background: var(--paper); border-bottom: 1px solid var(--ink); padding: 13px 0 7px; margin-bottom: 30px; display: flex; justify-content: space-between; align-items: baseline; gap: 16px; font-family: "Space Grotesk", sans-serif; font-variant-numeric: tabular-nums; font-size: 10px; font-weight: 500; letter-spacing: 0.15em; text-transform: uppercase; color: var(--ink-2); } .rh .rh-r { white-space: nowrap; } .rh .cnt { color: var(--data); } /* ─── TYPOGRAPHIE ───────────────────────────────────────────── */ h1 { font-family: "Spectral", serif; font-weight: 600; font-size: 44px; line-height: 1.06; letter-spacing: -0.015em; margin: 10px 0 12px; } h2 { font-family: "Spectral", serif; font-weight: 600; font-size: 26px; line-height: 1.15; margin: 0 0 10px; } h3 { font-family: "Spectral", serif; font-weight: 600; font-size: 19px; line-height: 1.25; margin: 0 0 6px; } .subtitle { font-size: 20px; font-style: italic; font-weight: 300; color: var(--ink-2); line-height: 1.45; margin-bottom: 26px; } p { font-size: 18px; line-height: 1.68; margin-bottom: 14px; } .lead { font-size: 18px; } .note { font-size: 16px; color: var(--ink-2); line-height: 1.6; } .lbl { font-family: "Space Grotesk", sans-serif; font-size: 10px; font-weight: 500; letter-spacing: 0.15em; text-transform: uppercase; color: var(--ink-2); display: block; } sup.ref { font-family: "Space Grotesk", sans-serif; font-size: 10px; font-weight: 500; color: var(--data-2); vertical-align: super; line-height: 0; margin-left: 1px; } @media (max-width: 620px) { h1 { font-size: 33px; } .subtitle { font-size: 18px; } p, .lead { font-size: 17px; } } /* ─── BANDEAU RESUME ────────────────────────────────────────── */ .abstract { background: var(--band); border-left: 4px solid var(--ink); padding: 20px 24px; margin: 24px 0 30px; } .abstract p { font-size: 17px; line-height: 1.62; margin-bottom: 10px; } .abstract p:last-child { margin-bottom: 0; } /* ─── NOTE DE MARGE ─────────────────────────────────────────── */ .side { font-family: "Spectral", serif; font-size: 14.5px; line-height: 1.5; color: var(--ink-2); border-top: 1px solid var(--rule); padding-top: 8px; margin: 20px 0; } .side b { font-family: "Space Grotesk", sans-serif; font-size: 10px; font-weight: 600; letter-spacing: 0.13em; text-transform: uppercase; display: block; margin-bottom: 4px; color: var(--ink); } @media (min-width: 900px) { .side { float: right; clear: right; width: 228px; margin: 6px -284px 22px 0; } } /* ─── TABLEAUX A FILETS HORIZONTAUX ─────────────────────────── */ table.rows { width: 100%; border-collapse: collapse; margin: 26px 0; border-top: 3px double var(--ink); border-bottom: 3px double var(--ink); } table.rows thead th { text-align: left; font-family: "Space Grotesk", sans-serif; font-size: 10px; font-weight: 500; letter-spacing: 0.15em; text-transform: uppercase; color: var(--ink-2); padding: 9px 14px 9px 0; border-bottom: 1px solid var(--ink); } table.rows th.k { text-align: left; font-family: "Space Grotesk", sans-serif; font-size: 10px; font-weight: 500; letter-spacing: 0.15em; text-transform: uppercase; color: var(--ink-2); width: 172px; padding: 11px 14px 11px 0; vertical-align: top; border-bottom: 1px solid var(--rule); } table.rows td { font-size: 17px; line-height: 1.5; padding: 11px 14px 11px 0; vertical-align: top; border-bottom: 1px solid var(--rule); } table.rows tr:last-child td, table.rows tr:last-child th.k { border-bottom: none; } table.rows td .d { display: block; font-size: 15px; color: var(--ink-2); line-height: 1.5; margin-top: 3px; } table.rows td.empty { color: var(--ink-2); font-style: italic; } @media (max-width: 620px) { table.rows th.k { width: auto; display: block; border-bottom: none; padding-bottom: 2px; } table.rows td { display: block; padding-top: 0; padding-bottom: 14px; } table.rows tr { display: block; } } /* ─── FIGURE ────────────────────────────────────────────────── */ figure.fig { background: var(--band); padding: 22px 18px 16px; margin: 28px 0; } figure.fig svg { display: block; width: 100%; height: auto; } figcaption { border-top: 1px solid var(--rule); margin-top: 14px; padding-top: 9px; font-size: 14.5px; line-height: 1.5; color: var(--ink-2); } figcaption b { font-family: "Space Grotesk", sans-serif; font-weight: 600; font-size: 12px; letter-spacing: 0.05em; color: var(--ink); } /* ─── CHAMPS ────────────────────────────────────────────────── */ .field { margin: 0 0 30px; } .field .q { font-size: 19px; font-weight: 400; line-height: 1.35; margin: 0 0 3px; } .field .hint { font-size: 15.5px; font-style: italic; color: var(--ink-2); line-height: 1.5; margin: 0 0 10px; } .field .lbl { margin-bottom: 5px; } textarea, input.line { width: 100%; font-family: "Spectral", serif; font-weight: 300; font-size: 17px; line-height: 1.6; color: var(--ink); background: transparent; border: none; border-bottom: 1px solid var(--rule); padding: 8px 0; outline: none; resize: vertical; display: block; } textarea { min-height: 76px; } textarea:focus, input.line:focus { border-bottom-color: var(--data); border-bottom-width: 2px; padding-bottom: 7px; } textarea::placeholder, input.line::placeholder { color: #A9B4B8; font-style: italic; } input.line.short { max-width: 260px; } .fieldrow { display: grid; grid-template-columns: 1fr 200px; gap: 22px; align-items: end; } @media (max-width: 620px) { .fieldrow { grid-template-columns: 1fr; gap: 14px; } } /* ─── SELECTION D'EVENEMENT ─────────────────────────────────── */ .pick { border-top: 1px solid var(--rule); margin: 0 0 26px; } .pick-opt { display: flex; gap: 12px; align-items: flex-start; padding: 13px 4px; border-bottom: 1px solid var(--rule); cursor: pointer; background: transparent; border-left: none; border-right: none; border-top: none; width: 100%; text-align: left; font-family: "Spectral", serif; font-size: 17px; font-weight: 300; color: var(--ink); line-height: 1.5; } .pick-opt .dot { flex-shrink: 0; width: 13px; height: 13px; border: 1px solid var(--ink-2); margin-top: 5px; border-radius: 50%; background: transparent; } .pick-opt[aria-pressed=true] .dot { background: var(--data); border-color: var(--data); box-shadow: inset 0 0 0 2px var(--band); } .pick-opt[aria-pressed=true] { color: var(--ink); } .pick-opt .idx { font-family: "Space Grotesk", sans-serif; font-size: 10px; letter-spacing: 0.14em; color: var(--ink-2); flex-shrink: 0; margin-top: 6px; } /* ─── ETAPES ────────────────────────────────────────────────── */ .step-head { margin-bottom: 26px; } .step-head .lbl { margin-bottom: 7px; } .step-head .intro { font-size: 17.5px; color: var(--ink); line-height: 1.6; margin-top: 10px; } /* ─── APERCU DES FEUILLETS (intro) ──────────────────────────── */ ol.plan { list-style: none; border-top: 3px double var(--ink); border-bottom: 3px double var(--ink); margin: 26px 0; } ol.plan li { display: flex; gap: 16px; padding: 12px 0; border-bottom: 1px solid var(--rule); align-items: baseline; } ol.plan li:last-child { border-bottom: none; } ol.plan .n { font-family: "Space Grotesk", sans-serif; font-size: 11px; font-weight: 500; letter-spacing: 0.12em; color: var(--ink-2); flex-shrink: 0; width: 26px; } ol.plan .t { font-size: 17px; } ol.plan .t span { display: block; font-size: 15px; color: var(--ink-2); line-height: 1.45; margin-top: 2px; } /* ─── BOUTONS ───────────────────────────────────────────────── */ .btn { display: block; width: 100%; padding: 16px; background: var(--ink); color: var(--paper); border: none; cursor: pointer; font-family: "Space Grotesk", sans-serif; font-size: 11px; font-weight: 500; letter-spacing: 0.16em; text-transform: uppercase; margin-top: 20px; transition: opacity 0.15s; } .btn:hover { opacity: 0.86; } .btn-2 { background: transparent; color: var(--ink-2); border: 1px solid var(--rule); padding: 13px; font-size: 10px; letter-spacing: 0.14em; margin-top: 10px; } .btn-2:hover { background: var(--band); opacity: 1; } .nav { display: flex; gap: 12px; margin-top: 34px; border-top: 1px solid var(--rule); padding-top: 20px; } .nav .btn { margin-top: 0; flex: 1; } .btn-prev { width: auto; flex: 0 0 auto; padding: 16px 24px; background: transparent; color: var(--ink-2); border: 1px solid var(--rule); font-family: "Space Grotesk", sans-serif; font-size: 10px; font-weight: 500; letter-spacing: 0.14em; text-transform: uppercase; cursor: pointer; } .btn-prev:hover { background: var(--band); } /* ─── MISE EN GARDE / CONFIDENTIALITE ───────────────────────── */ .caution { background: var(--band); border-left: 4px solid var(--data-2); padding: 16px 20px; margin: 28px 0; } .caution .lbl { margin-bottom: 6px; } .caution p { font-size: 16px; line-height: 1.6; margin: 0; } /* ─── NOTES ─────────────────────────────────────────────────── */ .notes { border-top: 1px solid var(--ink); margin-top: 40px; padding-top: 16px; } .notes .lbl { margin-bottom: 12px; } .notes ol { list-style: none; counter-reset: n; } .notes li { counter-increment: n; position: relative; padding-left: 26px; margin-bottom: 10px; font-size: 14.5px; line-height: 1.55; color: var(--ink-2); } .notes li::before { content: counter(n); position: absolute; left: 0; top: 1px; font-family: "Space Grotesk", sans-serif; font-size: 10px; font-weight: 600; color: var(--data-2); } .notes li em { font-style: italic; } /* ─── SCHEMA DU CYCLE ───────────────────────────────────────── */ ol.cycle { list-style: none; margin: 0; } .cy { display: flex; gap: 12px; background: var(--paper); border: 1px solid var(--rule); border-left: 3px solid var(--ink-2); padding: 12px 15px; } .cy[data-on="1"] { border-left-color: var(--data); } .cy-n { font-family: "Space Grotesk", sans-serif; font-size: 10px; font-weight: 600; color: var(--ink-2); flex: 0 0 13px; padding-top: 3px; font-variant-numeric: tabular-nums; } .cy[data-on="1"] .cy-n { color: var(--data); } .cy-l { font-family: "Space Grotesk", sans-serif; font-size: 9.5px; font-weight: 500; letter-spacing: 0.14em; text-transform: uppercase; color: var(--ink-2); display: block; margin-bottom: 3px; } .cy-v { font-size: 15px; line-height: 1.5; margin: 0; } .cy-v.soft { font-style: italic; color: var(--ink-2); } .cy-link { height: 22px; position: relative; } .cy-link::before { content: ""; position: absolute; left: 26px; top: 0; bottom: 6px; width: 1px; background: var(--ink); } .cy-link::after { content: ""; position: absolute; left: 22px; bottom: 0; width: 0; height: 0; border-left: 4px solid transparent; border-right: 4px solid transparent; border-top: 6px solid var(--ink); } .cy-back { margin-top: 14px; border-top: 1px dashed var(--ink-2); padding-top: 10px; text-align: center; font-family: "Space Grotesk", sans-serif; font-size: 9.5px; font-weight: 500; letter-spacing: 0.14em; text-transform: uppercase; color: var(--ink-2); } /* ─── MODULES DE PARTAGE ────────────────────────────────────── */ .share-overlay { position: fixed; inset: 0; background: rgba(22, 50, 63, 0.62); display: none; align-items: center; justify-content: center; z-index: 9999; padding: 20px; font-family: "Spectral", serif; } .share-overlay.open { display: flex; } .share-modal { background: var(--paper); border: 1px solid var(--ink); padding: 26px 26px 22px; width: 100%; max-width: 432px; } .share-modal h3 { font-family: "Spectral", serif; font-weight: 600; font-size: 22px; color: var(--ink); margin: 0 0 6px; } .share-sub { color: var(--ink-2); font-size: 15px; line-height: 1.5; margin: 0 0 18px; font-weight: 300; } .share-label { display: block; font-family: "Space Grotesk", sans-serif; font-size: 10px; font-weight: 500; letter-spacing: 0.14em; text-transform: uppercase; color: var(--ink-2); margin-bottom: 7px; } .share-link-row { display: flex; gap: 6px; margin-bottom: 18px; } .share-link-row input { flex: 1; padding: 10px 11px; border: 1px solid var(--rule); font-size: 13px; font-family: "Space Grotesk", sans-serif; color: var(--ink-2); background: var(--band); outline: none; } .share-copy { background: var(--ink); color: var(--paper); border: none; padding: 0 15px; font-family: "Space Grotesk", sans-serif; font-size: 10px; font-weight: 500; letter-spacing: 0.12em; text-transform: uppercase; cursor: pointer; white-space: nowrap; } .share-copy.copied { background: var(--data); } .share-channels { display: grid; grid-template-columns: repeat(2, 1fr); gap: 6px; } .share-channels button { background: var(--band); border: 1px solid var(--rule); padding: 12px; font-family: "Space Grotesk", sans-serif; font-size: 10px; font-weight: 500; letter-spacing: 0.11em; text-transform: uppercase; cursor: pointer; color: var(--ink); display: flex; align-items: center; justify-content: center; gap: 7px; } .share-channels button:hover { background: var(--paper); } .share-channels svg { width: 13px; height: 13px; } .share-close { background: transparent; color: var(--ink-2); border: 1px solid var(--rule); padding: 10px 15px; font-family: "Space Grotesk", sans-serif; font-size: 10px; font-weight: 500; letter-spacing: 0.12em; text-transform: uppercase; cursor: pointer; margin-top: 16px; float: right; } .share-close:hover { background: var(--band); } .share-psy-steps { margin: 0 0 16px 0; padding-left: 18px; color: var(--ink); font-size: 15px; line-height: 1.6; font-weight: 300; } .share-psy-steps li { margin-bottom: 6px; } .share-psy-hint { color: var(--ink-2); font-size: 14px; line-height: 1.5; margin: 14px 0 0; font-style: italic; } .share-psy-copy-wide { width: 100%; padding: 11px; margin-top: 8px; } .btn-share svg { width: 12px; height: 12px; margin-right: 8px; vertical-align: -1px; } @media (max-width: 480px) { .share-channels { grid-template-columns: 1fr; } } :root { --primary-font: "Spectral", Georgia, serif; --secondary-font: "Spectral", Georgia, serif; }3d:T43b2,@charset "UTF-8"; /* Masquage du header Notion */ .notion-header__cover, .notion-header__content, .notion-header__title, .notion-page__properties { display: none !important; } :root { --paper:#FBFAF7; --ink:#16323F; --ink-2:#5C7078; --rule:#D8D5CE; --band:#EDF1F1; --data:#C0356B; --data-2:#2E7F8C; --alert:#B3261E; } * { box-sizing: border-box; margin: 0; padding: 0; } body { background: var(--paper); color: var(--ink); font-family: "Spectral", Georgia, serif; font-weight: 300; line-height: 1.62; -webkit-font-smoothing: antialiased; text-rendering: optimizeLegibility; max-width: 948px; margin: 0 auto; } /* centrage : la contrainte doit porter sur body, le conteneur Notion dans lequel #app est injecte n'est pas centre. */ .page { max-width: 948px; margin: 0 auto; padding: 0 26px 72px; position: relative; } @media (min-width: 900px) { .page { padding-right: 284px; } } .gk { font-family: "Space Grotesk", Helvetica, sans-serif; font-variant-numeric: tabular-nums; } /* ─── TITRE COURANT ─────────────────────────────────────────── */ .rh { position: sticky; top: 0; z-index: 30; background: var(--paper); border-bottom: 1px solid var(--ink); padding: 13px 0 7px; margin-bottom: 30px; display: flex; justify-content: space-between; align-items: baseline; gap: 16px; font-family: "Space Grotesk", sans-serif; font-variant-numeric: tabular-nums; font-size: 10px; font-weight: 500; letter-spacing: 0.15em; text-transform: uppercase; color: var(--ink-2); } .rh .rh-r { white-space: nowrap; } .rh .cnt { color: var(--data); } /* ─── TYPOGRAPHIE ───────────────────────────────────────────── */ h1 { font-family: "Spectral", serif; font-weight: 600; font-size: 44px; line-height: 1.06; letter-spacing: -0.015em; margin: 10px 0 12px; } h2 { font-family: "Spectral", serif; font-weight: 600; font-size: 26px; line-height: 1.15; margin: 0 0 10px; } h3 { font-family: "Spectral", serif; font-weight: 600; font-size: 19px; line-height: 1.25; margin: 0 0 6px; } .subtitle { font-size: 20px; font-style: italic; font-weight: 300; color: var(--ink-2); line-height: 1.45; margin-bottom: 26px; } p { font-size: 18px; line-height: 1.68; margin-bottom: 14px; } .lead { font-size: 18px; } .note { font-size: 16px; color: var(--ink-2); line-height: 1.6; } .lbl { font-family: "Space Grotesk", sans-serif; font-size: 10px; font-weight: 500; letter-spacing: 0.15em; text-transform: uppercase; color: var(--ink-2); display: block; } sup.ref { font-family: "Space Grotesk", sans-serif; font-size: 10px; font-weight: 500; color: var(--data-2); vertical-align: super; line-height: 0; margin-left: 1px; } @media (max-width: 620px) { h1 { font-size: 33px; } .subtitle { font-size: 18px; } p, .lead { font-size: 17px; } } /* ─── BANDEAU RESUME ────────────────────────────────────────── */ .abstract { background: var(--band); border-left: 4px solid var(--ink); padding: 20px 24px; margin: 24px 0 30px; } .abstract p { font-size: 17px; line-height: 1.62; margin-bottom: 10px; } .abstract p:last-child { margin-bottom: 0; } /* ─── NOTE DE MARGE ─────────────────────────────────────────── */ .side { font-family: "Spectral", serif; font-size: 14.5px; line-height: 1.5; color: var(--ink-2); border-top: 1px solid var(--rule); padding-top: 8px; margin: 20px 0; } .side b { font-family: "Space Grotesk", sans-serif; font-size: 10px; font-weight: 600; letter-spacing: 0.13em; text-transform: uppercase; display: block; margin-bottom: 4px; color: var(--ink); } @media (min-width: 900px) { .side { float: right; clear: right; width: 228px; margin: 6px -284px 22px 0; } } /* ─── TABLEAUX A FILETS HORIZONTAUX ─────────────────────────── */ table.rows { width: 100%; border-collapse: collapse; margin: 26px 0; border-top: 3px double var(--ink); border-bottom: 3px double var(--ink); } table.rows thead th { text-align: left; font-family: "Space Grotesk", sans-serif; font-size: 10px; font-weight: 500; letter-spacing: 0.15em; text-transform: uppercase; color: var(--ink-2); padding: 9px 14px 9px 0; border-bottom: 1px solid var(--ink); } table.rows th.k { text-align: left; font-family: "Space Grotesk", sans-serif; font-size: 10px; font-weight: 500; letter-spacing: 0.15em; text-transform: uppercase; color: var(--ink-2); width: 172px; padding: 11px 14px 11px 0; vertical-align: top; border-bottom: 1px solid var(--rule); } table.rows td { font-size: 17px; line-height: 1.5; padding: 11px 14px 11px 0; vertical-align: top; border-bottom: 1px solid var(--rule); } table.rows tr:last-child td, table.rows tr:last-child th.k { border-bottom: none; } table.rows td .d { display: block; font-size: 15px; color: var(--ink-2); line-height: 1.5; margin-top: 3px; } table.rows td.empty { color: var(--ink-2); font-style: italic; } @media (max-width: 620px) { table.rows th.k { width: auto; display: block; border-bottom: none; padding-bottom: 2px; } table.rows td { display: block; padding-top: 0; padding-bottom: 14px; } table.rows tr { display: block; } } /* ─── FIGURE ────────────────────────────────────────────────── */ figure.fig { background: var(--band); padding: 22px 18px 16px; margin: 28px 0; } figure.fig svg { display: block; width: 100%; height: auto; } figcaption { border-top: 1px solid var(--rule); margin-top: 14px; padding-top: 9px; font-size: 14.5px; line-height: 1.5; color: var(--ink-2); } figcaption b { font-family: "Space Grotesk", sans-serif; font-weight: 600; font-size: 12px; letter-spacing: 0.05em; color: var(--ink); } /* ─── CHAMPS ────────────────────────────────────────────────── */ .field { margin: 0 0 30px; } .field .q { font-size: 19px; font-weight: 400; line-height: 1.35; margin: 0 0 3px; } .field .hint { font-size: 15.5px; font-style: italic; color: var(--ink-2); line-height: 1.5; margin: 0 0 10px; } .field .lbl { margin-bottom: 5px; } textarea, input.line { width: 100%; font-family: "Spectral", serif; font-weight: 300; font-size: 17px; line-height: 1.6; color: var(--ink); background: transparent; border: none; border-bottom: 1px solid var(--rule); padding: 8px 0; outline: none; resize: vertical; display: block; } textarea { min-height: 76px; } textarea:focus, input.line:focus { border-bottom-color: var(--data); border-bottom-width: 2px; padding-bottom: 7px; } textarea::placeholder, input.line::placeholder { color: #A9B4B8; font-style: italic; } input.line.short { max-width: 260px; } .fieldrow { display: grid; grid-template-columns: 1fr 200px; gap: 22px; align-items: end; } @media (max-width: 620px) { .fieldrow { grid-template-columns: 1fr; gap: 14px; } } /* ─── SELECTION D'EVENEMENT ─────────────────────────────────── */ .pick { border-top: 1px solid var(--rule); margin: 0 0 26px; } .pick-opt { display: flex; gap: 12px; align-items: flex-start; padding: 13px 4px; border-bottom: 1px solid var(--rule); cursor: pointer; background: transparent; border-left: none; border-right: none; border-top: none; width: 100%; text-align: left; font-family: "Spectral", serif; font-size: 17px; font-weight: 300; color: var(--ink); line-height: 1.5; } .pick-opt .dot { flex-shrink: 0; width: 13px; height: 13px; border: 1px solid var(--ink-2); margin-top: 5px; border-radius: 50%; 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